what do you want?

How do you want your body to feel, what do you want your life to be like?  I'm not asking what you don't want: "I want such and such a pain to go away" or "I want such and such a person to stop being so selfish", but what you do actually want to see happening in you and around you.

What does feeling good feel like?  What does a good relationship feel like?  How about a life-affirming diet or a joyful workout routine?  

What exactly would that be?

Feel it.  Imagine it all day long.  Act as if you already have it.  Then when it does, we'll know a good thing when it comes along, we'll be ready for it, and we can integrate it into our lives.

It can be slow if we want to, but let's go get what we want.